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		<p class="MsoNormal" align="center" style="text-align: center; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 25.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		&#272;i&#7873;u k&#7923; di&#7879;u gм x&#7843;y ra v&#7899;i c&#417; th&#7875; n&#7871;u &#273;&#7873;u &#273;&#7863;n &#259;n 2 qu&#7843; chu&#7889;i m&#7895;i ngаy?</span></b></font></p>
		<p class="MsoNormal" align="center" style="text-align: center; line-height: 150%">
		<span style="font-size: 25.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		&nbsp;</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Nh&#7901; chu&#7889;i cу ch&#7913;a vitamin B6 vа B12, cщng cу c&#7843; Kali vа Magiк, giъp 
		ng&#432;&#7901;i hъt thu&#7889;c khфng cтn b&#7883; &#7843;nh h&#432;&#7903;ng b&#7903;i s&#7921; kнch thнch c&#7911;a nicotin.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Chu&#7889;i lа th&#7921;c ph&#7849;m b&#7893; d&#432;&#7905;ng cho s&#7913;c kh&#7887;e nh&#432;ng ch&#7881; nкn &#259;n kho&#7843;ng 2 qu&#7843; 
		chu&#7889;i m&#7895;i ngаy. N&#7871;u n&#7841;p vаo c&#417; th&#7875; c&#7843; n&#7843;i chu&#7889;i trong ngаy s&#7869; gвy ra 
		tмnh tr&#7841;ng r&#7889;i lo&#7841;n vitamin vа khoбng ch&#7845;t trong c&#417; th&#7875;. Ngoаi ra&nbsp;<a title="Posts tagged with &#259;n chu&#7889;i" style="color: blue; text-decoration: underline; text-underline: single" href="https://www.blogsuckhoe.com/tag/an-chuoi"><span style="color: windowtext">&#259;n 
		chu&#7889;i</span></a>&nbsp;khфng &#273;ъng lъc nh&#432; tr&#432;&#7899;c khi &#273;i ng&#7911; cу th&#7875; khi&#7871;n b&#7841;n b&#7883; 
		sвu r&#259;ng vм chu&#7889;i cу l&#432;&#7907;ng &#273;&#432;&#7901;ng khб cao.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		D&#432;&#7899;i &#273;вy xin gi&#7899;i thi&#7879;u&nbsp;<a title="Posts tagged with tбc d&#7909;ng c&#7911;a chu&#7889;i" style="color: blue; text-decoration: underline; text-underline: single" href="https://www.blogsuckhoe.com/tag/tac-dung-cua-chuoi"><span style="color: windowtext">tбc 
		d&#7909;ng c&#7911;a chu&#7889;i</span></a>&nbsp;n&#7871;u nh&#432; chъng ta m&#7895;i ngаy ch&#7881; &#259;n 2 qu&#7843; chu&#7889;i 
		&#273;i&#7873;u k&#7923; di&#7879;u gм s&#7869; s&#7843;y ra cу l&#7907;i cho s&#7913;c kh&#7887;e.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		1. Th&#7875; l&#7921;c d&#7891;i dаo, tinh th&#7847;n s&#7843;ng khoбi:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		B&#7903;i chu&#7889;i ch&#7913;a nhi&#7873;u hаm l&#432;&#7907;ng Kali, cу cфng hi&#7879;u tuy&#7879;t v&#7901;i &#273;&#7889;i v&#7899;i vi&#7879;c 
		cung c&#7845;p vа khфi ph&#7909;c n&#259;ng l&#432;&#7907;ng. Chu&#7889;i h&#7895; tr&#7907; cho vi&#7879;c lаm gi&#7843;m m&#7913;c &#273;&#7897; 
		nguyкn t&#7889; Natri trong c&#417; th&#7875; (do n&#7841;p quб nhi&#7873;u th&#7913;c &#259;n cу ch&#7913;a mu&#7889;i), 
		&#273;i&#7873;u ti&#7871;t cao huy&#7871;t бp. Nguyкn t&#7889; Kali ch&#7913;a trong chu&#7889;i cтn giъp t&#259;ng 
		c&#432;&#7901;ng ch&#7913;c n&#259;ng tim m&#7841;ch.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		2. Ch&#7919;a thi&#7871;u mбu, ng&#259;n ng&#7915;a c&#7843;m l&#7841;nh:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Chu&#7889;i cу ch&#7913;a s&#7855;t. Vi&#7879;c b&#7893; sung s&#7855;t cу th&#7875; thъc &#273;&#7849;y s&#7921; sinh s&#7843;n t&#7871; bаo 
		h&#7891;ng c&#7847;u vа huy&#7871;t s&#7855;c t&#7889;, lаm gia t&#259;ng l&#432;&#7907;ng mбu, ch&#7919;a ch&#7913;ng thi&#7871;u mбu 
		vа thъc &#273;&#7849;y ch&#7845;t dinh d&#432;&#7905;ng lan t&#7887;a kh&#7855;p c&#417; th&#7875;. Song cтn lа k&#7871;t qu&#7843; c&#7911;a 
		s&#7921; suy gi&#7843;m h&#7891;ng c&#7847;u vа hemoglobin trong c&#417; th&#7875;. H&#7891;ng c&#7847;u lа tбc nhвn 
		quan tr&#7885;ng v&#7853;n chuy&#7875;n oxygen &#273;i &#273;&#7871;n cбc c&#417; quan, do &#273;у thi&#7871;u mбu s&#7869; d&#7851;n 
		&#273;&#7871;n s&#7921; m&#7879;t m&#7887;i, xanh xao vа khу th&#7903;.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		3. Cвn b&#7857;ng h&#7879; th&#7889;ng th&#7847;n kinh:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		S&#7921; cу m&#7863;t vitamin nhуm B trong chu&#7889;i cу th&#7875; duy trм &#273;&#432;&#7901;ng huy&#7871;t bмnh 
		th&#432;&#7901;ng, t&#7915; &#273;у giъp cвn b&#7857;ng h&#7879; th&#7889;ng th&#7847;n kinh, lаm &#7893;n &#273;&#7883;nh э th&#7913;c, lаm 
		th&#432; giгn c&#417; th&#7875;. &#258;n chu&#7889;i th&#432;&#7901;ng xuyкn giъp b&#7841;n h&#7841;nh phъc vа c&#432;&#7901;i nhi&#7873;u 
		h&#417;n. Trong qu&#7843; chu&#7889;i ch&#7913;a nhi&#7873;u vitamin B9 hay cтn g&#7885;i lа ch&#7845;t folate 
		giъp c&#417; th&#7875; ch&#7889;ng tr&#7847;m c&#7843;m.</span></p>
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		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		4. Chu&#7889;i cу th&#7875; giъp cai thu&#7889;c lб:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Nh&#7901; chu&#7889;i cу ch&#7913;a vitamin B6 vа B12, cщng cу c&#7843; Kali vа Magiк, giъp 
		ng&#432;&#7901;i hъt thu&#7889;c khфng cтn b&#7883; &#7843;nh h&#432;&#7903;ng b&#7903;i s&#7921; kнch thнch c&#7911;a nicotin.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		5. Ch&#7919;a khф m&#7855;t, &#273;au &#273;&#7847;u:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Nh&#7901; hаm l&#432;&#7907;ng Kali trong chu&#7889;i phong phъ, cу th&#7875; ch&#7919;a kh&#7887;i ch&#7913;ng khф m&#7855;t 
		ho&#7863;c &#273;au &#273;&#7847;u mа nh&#7919;ng ng&#432;&#7901;i ng&#7891;i lаm vi&#7879;c tr&#432;&#7899;c mбy tнnh hay m&#7855;c ph&#7843;i.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		6. Gi&#7843;m ch&#7845;t bйo d&#432; th&#7915;a:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Nh&#7901; trong chu&#7889;i ch&#7913;a nhi&#7873;u ch&#7845;t dinh d&#432;&#7905;ng vа khфng ch&#7913;a cholesterol nкn 
		&#259;n chu&#7889;i cу th&#7875; lаm khфng cтn c&#7843;m giбc &#273;уi. Ngoаi ra, chu&#7889;i c&#361;ng cу ch&#7913;a 
		lo&#7841;i tinh b&#7897;t lаm gi&#7843;m s&#7921; thиm &#259;n vа ng&#259;n c&#417; th&#7875; t&#259;ng cвn. Song chu&#7889;i 
		giъp &#273;&#7889;t chбy m&#7905; b&#7909;ng hi&#7879;u qu&#7843;. M&#7897;t qu&#7843; chu&#7889;i ch&#7913;a 12mg choline, m&#7897;t 
		vitamin B tбc &#273;&#7897;ng tr&#7921;c ti&#7871;p vаo cбc gen tнch t&#7909; ch&#7845;t bйo &#7903; b&#7909;ng giъp 
		b&#7841;n s&#7903; h&#7919;u vтng 2 nh&#432; э. M&#7863;t khбc trong khi &#273;у, chu&#7889;i l&#7841;i giъp c&#417; th&#7875; 
		nh&#7841;y h&#417;n v&#7899;i insulin vа t&#7915; &#273;у lаm gi&#7843;m l&#432;&#7907;ng &#273;&#432;&#7901;ng trong mбu, gi&#7843;m nguy 
		c&#417; ti&#7875;u &#273;&#432;&#7901;ng vа giъp cho cу m&#7897;t c&#417; th&#7875; thon g&#7885;n.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		7. C&#7843;i thi&#7879;n h&#7879; tiкu hуa:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Chu&#7889;i cу ch&#7913;a hаm l&#432;&#7907;ng ch&#7845;t x&#417; r&#7845;t phong phъ, cу tбc d&#7909;ng ch&#7919;a tбo bуn 
		hi&#7879;u qu&#7843;. C&#7897;ng thкm thаnh ph&#7847;n pectin, chu&#7889;i giъp nhu&#7853;n trаng t&#7889;t, lаm 
		t&#259;ng t&#7889;c &#273;&#7897; &#273;i qua c&#7911;a phвn, khфng &#273;&#7875; cho cбc ch&#7845;t th&#7843;i cтn sуt l&#7841;i 
		trong ru&#7897;t. &#272;i&#7873;u &#273;у gi&#7843;m nguy c&#417; s&#7843;n sinh cбc ch&#7845;t gвy ung th&#432;, giъp 
		ng&#259;n ng&#7915;a ung th&#432; &#273;&#7841;i tr&#7921;c trаng. Theo Eat This, &#259;n chu&#7889;i v&#7899;i l&#432;&#7907;ng v&#7915;a 
		ph&#7843;i giъp ng&#259;n ng&#7915;a nguy c&#417; ung th&#432; d&#7841; dаy, gi&#7843;m c&#259;ng th&#7859;ng, s&#259;n ch&#7855;c c&#417;. 
		Song Delphinidin, v&#7889;n lа m&#7897;t ch&#7845;t ch&#7889;ng oxy hуa &#273;&#432;&#7907;c tмm th&#7845;y trong 
		chu&#7889;i cу &#273;&#7863;c tнnh ch&#7889;ng kh&#7889;i u, giъp c&#417; th&#7875; gi&#7843;m nguy c&#417; m&#7855;c ung th&#432; d&#7841; 
		dаy.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		8. Gi&#7843;m c&#259;ng th&#7859;ng:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Chu&#7889;i ch&#7913;a tryptophan, ch&#7845;t &#273;&#432;&#7907;c c&#417; th&#7875; chuy&#7875;n hуa thаnh serotonin – 
		“hormone h&#7841;nh phъc” – giъp &#273;i&#7873;u ch&#7881;nh tвm tr&#7841;ng, gi&#7843;m c&#259;ng th&#7859;ng vа t&#7913;c 
		gi&#7853;n. Song &#273;&#7875; cу m&#7897;t gi&#7845;c ng&#7911; ngon h&#417;n khi th&#432;&#7901;ng xuyкn ch&#7885;n chu&#7889;i trong 
		th&#7921;c &#273;&#417;n h&#7857;ng ngаy. Chu&#7889;i ch&#7913;a trytptophan, m&#7897;t ti&#7873;n ch&#7845;t melatonin giъp 
		c&#417; th&#7875; th&#432; giгn vа &#273;i&#7873;u hтa gi&#7845;c ng&#7911;. Th&#432;&#7901;ng xuyкn &#259;n chu&#7889;i khфng ch&#7881; cу 
		нch cho nгo b&#7897;, ng&#259;n ng&#7915;a th&#7847;n kinh m&#7887;i m&#7879;t mа cтn cу tбc d&#7909;ng nhu&#7853;n ph&#7871;, 
		tr&#7883; ho, ng&#259;n ng&#7915;a tбo bуn.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		9 X&#432;&#417;ng kh&#7899;p kh&#7887;e:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Tuy khфng ch&#7913;a nhi&#7873;u canxi nh&#432;ng chu&#7889;i thъc &#273;&#7849;y vi&#7879;c h&#7845;p th&#7909; canxi trong 
		c&#417; th&#7875; giъp h&#7879; x&#432;&#417;ng kh&#7899;p kh&#7887;e m&#7841;nh.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		10. Chu&#7889;i giъp da m&#7883;n, m&#7855;t sбng:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Chu&#7889;i ch&#7913;a vitamin A vа C, lа ch&#7845;t ch&#7889;ng oxy hуa giъp m&#7855;t vа da kh&#7887;e 
		m&#7841;nh. Chu&#7889;i cтn ch&#7913;a beta carotene, m&#7897;t ch&#7845;t ch&#7889;ng oxy hуa giъp &#273;фi m&#7855;t 
		kh&#7887;e.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		11. B&#7893; sung vitamin:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Chu&#7889;i r&#7845;t giаu vitamin B6, trung bмnh m&#7895;i qu&#7843; chu&#7889;i ch&#7913;a kho&#7843;ng 20% 
		l&#432;&#7907;ng vitamin B6c&#7847;n trong ngаy. Chъng giъp c&#417; th&#7875; t&#7841;o ra insulin, 
		hemoglobin vа cбc amino acid c&#7847;n thi&#7871;t cho vi&#7879;c s&#7843;n sinh cбc t&#7871; bаo kh&#7887;e 
		m&#7841;nh.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000"><b>
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		11. Cung c&#7845;p n&#259;ng l&#432;&#7907;ng cho c&#417; th&#7875;:</span></b></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		L&#432;&#7907;ng Kali trong chu&#7889;i cу th&#7875; ng&#259;n ch&#7863;n nguy c&#417; b&#7883; chu&#7897;t rъt, trong khi 
		l&#432;&#7907;ng carbohydrate cу th&#7875; cung c&#7845;p &#273;&#7911; n&#259;ng l&#432;&#7907;ng cho nh&#7919;ng ngаy lаm vi&#7879;c 
		n&#7863;ng nh&#7885;c. Sau khi t&#7853;p luy&#7879;n, n&#7871;u c&#7843;m th&#7845;y c&#417; &#273;au m&#7887;i ho&#7863;c khфng &#273;&#7911; kh&#7887;e 
		m&#7841;nh, nguyкn nhвn cу th&#7875; do b&#7841;n ch&#432;a cung c&#7845;p &#273;&#7911; magie cho c&#417; b&#7855;p.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		B&#7893; sung chu&#7889;i giъp c&#417; th&#7875; &#273;&#7911; l&#432;&#7907;ng magie cho c&#417; th&#432; giгn vа t&#7893;ng h&#7907;p &#273;&#7911; 
		protein. Cу m&#7897;t cбch thъ v&#7883; &#273;&#7875; b&#7893; sung magie lа u&#7889;ng trа chu&#7889;i. Lаm trа 
		chu&#7889;i b&#7857;ng cбch b&#7887; qu&#7843; chu&#7889;i &#273;г c&#7855;t &#273;i 2 &#273;&#7847;u, gi&#7919; nguyкn v&#7887; vаo n&#432;&#7899;c sфi, 
		&#273;un 7-10 phъt, &#273;&#7875; n&#432;&#7899;c ngu&#7897;i vа u&#7889;ng tr&#432;&#7899;c khi ng&#7911;. Sau khi t&#7853;p luy&#7879;n, 
		n&#7871;u c&#7843;m th&#7845;y c&#417; &#273;au m&#7887;i ho&#7863;c khфng &#273;&#7911; kh&#7887;e m&#7841;nh, nguyкn nhвn cу th&#7875; do 
		ch&#432;a cung c&#7845;p &#273;&#7911; magie cho c&#417; b&#7855;p. B&#7893; sung chu&#7889;i giъp c&#417; th&#7875; &#273;&#7911; l&#432;&#7907;ng 
		magie cho c&#417; th&#432; giгn vа t&#7893;ng h&#7907;p &#273;&#7911; protein.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<font color="#008000">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif; font-weight: 700">
		12. Бp l&#7921;c &#273;&#7897;ng m&#7841;ch s&#7869; tr&#7903; v&#7873; bмnh th&#432;&#7901;ng:</span></font></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Huy&#7871;t бp cao &#273;г tr&#7903; thаnh m&#7897;t v&#7845;n &#273;&#7873; &#273;бng bбo &#273;&#7897;ng, &#273;&#7863;c bi&#7879;t lа &#273;&#7889;i v&#7899;i 
		nh&#7919;ng ng&#432;&#7901;i &#7903; thаnh ph&#7889; khi mа kh&#7849;u ph&#7847;n &#259;n th&#432;&#7901;ng bao g&#7891;m cбc lo&#7841;i th&#7913;c 
		&#259;n nhanh ch&#7913;a nhi&#7873;u mu&#7889;i. &#272;&#7875; gi&#7843;m nguy c&#417; cao huy&#7871;t бp, hгy t&#259;ng c&#432;&#7901;ng 
		&#259;n chu&#7889;i m&#7895;i ngаy, vм nу ch&#7913;a r&#7845;t nhi&#7873;u Kali – m&#7897;t ch&#7845;t cу kh&#7843; n&#259;ng lаm 
		gi&#7843;m huy&#7871;t бp. Ngoаi ra, vi&#7879;c b&#7893; sung l&#432;&#7907;ng Kali cho c&#417; th&#7875; cтn lаm gi&#7843;m 
		nguy c&#417; &#273;&#7897;t qu&#7925;, &#273;au tim vа cбc b&#7879;nh lэ v&#7873; tim m&#7841;ch.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		M&#7863;t khбc g&#7847;n &#273;вy tr&#432;&#7901;ng &#272;&#7841;i h&#7885;c Kasturba &#7903; Manipal thu&#7897;c phнa Nam &#7846;n &#272;&#7897;, 
		cбc nhа khoa h&#7885;c &#273;г cфng b&#7889; m&#7897;t cфng trмnh khoa h&#7885;c lаm gi&#7843;m huy&#7871;t бp 
		b&#7857;ng cбch &#273;i&#7873;u tr&#7883; cho b&#7879;nh nhвn &#259;n chu&#7889;i.</span></p>
		<p class="MsoNormal" style="text-align: justify; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Trкn T&#7841;p chн y khoa &#7846;n &#272;&#7897; th&#432;&#7901;ng k&#7923; (IMJCS) &#273;г kh&#7859;ng &#273;&#7883;nh 
		chu&#7889;i chнn vа chu&#7889;i xanh cу ch&#7913;a nh&#7919;ng ho&#7841;t ch&#7845;t sinh h&#7885;c gi&#7889;ng nh&#432; cбc 
		lo&#7841;i ho&#7841;t ch&#7845;t ACE cу trong thu&#7889;c gi&#7843;m huy&#7871;t бp &#273;ang l&#432;u hаnh trкn th&#7883; 
		tr&#432;&#7901;ng th&#7871; gi&#7899;i. &#272;вy lа m&#7897;t bаi thu&#7889;c c&#7893; truy&#7873;n &#273;г cу &#7903; &#7846;n &#272;&#7897; t&#7915; lвu &#273;&#7901;i, 
		cho &#273;&#7871;n nay &#273;г &#273;&#432;&#7907;c n&#7873;n y h&#7885;c hi&#7879;n &#273;&#7841;i ch&#7913;ng minh.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Th&#7853;t lа k&#7923; di&#7879;u, chu&#7889;i ch&#7919;a cao huy&#7871;t бp l&#7841;i r&#7845;t hi&#7879;u nghi&#7879;m, mа ngаy 
		ch&#7881; c&#7847;n cу hai qu&#7843; chu&#7889;i liкn t&#7909;c m&#7897;t tu&#7847;n &#273;г lаm gi&#7843;m huy&#7871;t бp xu&#7889;ng 
		10%. Ngаy nay trong cбc ch&#7871; ph&#7849;m nhвn t&#7841;o &#273;ang cу hi&#7879;u l&#7921;c &#273;i&#7873;u tr&#7883; b&#7879;nh 
		cao huy&#7871;t бp v&#7851;n lа ACE, m&#7897;t thаnh ph&#7847;n l&#7841;i ch&#7913;a trong nh&#7919;ng qu&#7843; chu&#7889;i, 
		song nh&#7919;ng ch&#7845;t li&#7879;u ACE nhвn t&#7841;o nаy khфng ph&#7843;i r&#7867; ti&#7873;n mа quб trмnh 
		dщng nу cтn x&#7843;y ra nh&#7919;ng ph&#7843;n &#7913;ng ph&#7909; vа nh&#7919;ng tбc d&#7909;ng khфng mong mu&#7889;n 
		trong &#273;i&#7873;u tr&#7883; ng&#432;&#7901;i b&#7879;nh cao huy&#7871;t бp nh&#432; chуng m&#7863;t, m&#7845;t th&#259;ng b&#7857;ng…Nhуm 
		cбc nhа khoa h&#7885;c t&#7841;i Kasturba &#273;г phвn tнch thаnh ph&#7847;n c&#7911;a 6 lo&#7841;i chu&#7889;i 
		thфng d&#7909;ng &#273;&#432;&#7907;c tr&#7891;ng t&#7841;i n&#432;&#7899;c nаy vа &#273;&#432;a ra k&#7871;t lu&#7853;n: “T&#7845;t c&#7843; cбc lo&#7841;i 
		trкn &#273;&#7873;u cу tнnh ch&#7845;t t&#432;&#417;ng t&#7921; nh&#432; thu&#7889;c ACE mа trong &#273;у &#7903; chu&#7889;i chнn 
		l&#7841;i ch&#7913;a ho&#7841;t ch&#7845;t nаy cao h&#417;n h&#7859;n trong chu&#7889;i xanh”.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Trщng h&#7907;p m&#7897;t cфng trмnh nghiкn c&#7913;u &#273;&#7897;c l&#7853;p khбc c&#7911;a cбc nhа khoa h&#7885;c M&#7929; 
		thu&#7897;c tr&#432;&#7901;ng &#272;&#7841;i h&#7885;c y khoa John Hopkins, h&#7885; ch&#7913;ng minh r&#7857;ng nh&#7919;ng b&#7879;nh 
		nhвn cao huy&#7871;t бp c&#7913; m&#7895;i ngаy &#259;n 5 qu&#7843; chu&#7889;i thм huy&#7871;t бp gi&#7843;m xu&#7889;ng 1/2 
		so v&#7899;i huy&#7871;t бp ban &#273;&#7847;u, c&#361;ng nh&#432; dщng cбc viкn thu&#7889;c gi&#7843;m бp ACE v&#7853;y, 
		nh&#432;ng l&#7841;i khфng x&#7843;y ra cбc ph&#7843;n &#7913;ng ph&#7909;.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Ng&#432;&#7901;i ta nh&#7853;n th&#7845;y trong m&#7897;t l&#432;&#7907;ng chu&#7889;i trкn, khi s&#7917; d&#7909;ng cho ng&#432;&#7901;i 
		b&#7879;nh cу ch&#7913;a &#273;&#7871;n 2,3mg nguyкn t&#7889; vi l&#432;&#7907;ng Kalium, m&#7897;t khoбng ch&#7845;t &#273;уng 
		vai trт nh&#432; dung d&#7883;ch &#273;i&#7879;n phвn trong ph&#7843;n &#7913;ng &#273;i&#7879;n gi&#7843;i nh&#7857;m th&#7843;i tr&#7915; 
		Natrium ra kh&#7887;i c&#417; th&#7875;. S&#7921; t&#7891;n t&#7841;i m&#7897;t hаm l&#432;&#7907;ng l&#7899;n cбc mu&#7889;i vi l&#432;&#7907;ng 
		trкn gуp ph&#7847;n duy trм mфi tr&#432;&#7901;ng ch&#7845;t l&#7887;ng cao trong c&#417; th&#7875; &#273;у lа n&#432;&#7899;c 
		&#273;г t&#7841;o ra бp su&#7845;t l&#7899;n cho h&#7879; tu&#7847;n hoаn nуi riкng c&#361;ng nh&#432; toаn b&#7897; c&#417; th&#7875; 
		ta nуi chung.</span></p>
		<p class="MsoNormal" style="text-align: justify; text-indent: .5in; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		Tuy nhiкn c&#7847;n l&#432;u э: &#258;n nhi&#7873;u chu&#7889;i cтn cу th&#7875; gвy бp l&#7921;c cho th&#7853;n. 
		Nguyкn nhвn lа c&#417; th&#7875; n&#7841;p quб nhi&#7873;u kali cу th&#7875; gвy h&#7841;i cho nh&#7919;ng ng&#432;&#7901;i 
		th&#7853;n y&#7871;u hay th&#7853;n suy. Trкn th&#7921;c t&#7871;, n&#7871;u th&#7853;n khфng th&#7875; lаm vi&#7879;c t&#7889;t &#273;&#7875; 
		lo&#7841;i b&#7887; kali d&#432; &#8203;&#8203;th&#7915;a trong mбu, nguy c&#417; cao lа gвy t&#7917; vong &#7903; ng&#432;&#7901;i 
		b&#7879;nh.</span></p>
		<p class="MsoNormal" align="right" style="text-align: right; line-height: 150%">
		<span style="font-size: 14.0pt; line-height: 150%; font-family: 'Times New Roman',serif">
		https://www.blogsuckhoe.com/dieu-ky-dieu-gi-xay-ra-voi-co-the-neu-deu-dan-an-2-qua-chuoi-moi-ngay.html</span></p>
		<p class="MsoNormal" align="center" style="text-align: center; line-height: 150%">&nbsp;</p>
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