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<title>Gi&#7843;i &#272;бp vа H&#432;&#7899;ng D&#7851;n</title>
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				<td height="186"><p style="text-align: center; margin-top:12px; margin-bottom:0"><i><object classid="clsid:D27CDB6E-AE6D-11CF-96B8-444553540000" id="obj1" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" border="0" width="394" height="127">
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				Gi&#7843;i &#272;бp vа H&#432;&#7899;ng D&#7851;n:&nbsp; <br>
				Trung tвm t&#432; v&#7845;n s&#7913;c kh&#7887;e</font></i></td>
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		<p align="center" style="text-align: center; text-indent: 36.0pt; line-height: 150%; margin-left: 108.0pt; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: red; font-weight: 700">
		SINH T&#7888; A</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Sinh t&#7889; A hтa tan trong ch&#7845;t bйo vа cу nhi&#7873;u trong th&#7921;c ph&#7849;m nh&#432; s&#7919;a, b&#417;, 
		phу-mбt, lтng &#273;&#7887; tr&#7913;ng, gan, d&#7847;u cб.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		M&#7897;t s&#7889; th&#7921;c v&#7853;t&nbsp; nh&#432; cа r&#7889;t, cа chua, rau xanh ...cу ch&#7845;t carotene ho&#7863;c 
		ti&#7873;n sinh t&#7889; A&nbsp; Provitamin A vа s&#7869; &#273;&#432;&#7907;c bi&#7871;n thаnh sinh t&#7889; A khi &#273;&#432;a vаo 
		c&#417; th&#7875;.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		1-Sinh t&#7889; A.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		&nbsp;Cу nhi&#7873;u hмnh th&#7913;c sinh t&#7889; A v&#7899;i tбc d&#7909;ng h&#417;i khбc nhau. Hai lo&#7841;i thфng 
		th&#432;&#7901;ng nh&#7845;t lа Retinol vа Dehydroretinol.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Dehydroretinol ch&#7881; cу &#7903; cб n&#432;&#7899;c ng&#7885;t vа chim &#259;n cб &#273;у nкn khфng quan 
		tr&#7885;ng l&#7855;m.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Retinol cу trong d&#7847;u cб bi&#7875;n, m&#7905; bйo, gan, lтng &#273;&#7887; tr&#7913;ng.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Sinh t&#7889; A lа ch&#7919; g&#7885;i chung cho c&#7843; hai lo&#7841;i.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Sinh t&#7889; A cу m&#7847;u vаng nh&#7841;t, khфng hтa tan trong n&#432;&#7899;c nкn khфng m&#7845;t &#273;i 
		khi n&#7845;u n&#432;&#7899;ng th&#7921;c ph&#7849;m.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		&nbsp;Sinh t&#7889; &#273;&#432;&#7907;c h&#7845;p th&#7909; &#7903; ru&#7897;t non d&#432;&#7899;i tбc d&#7909;ng c&#7911;a m&#7853;t. S&#7921; h&#7845;p th&#7909; cу 
		th&#7875; b&#7883; tr&#7903; ng&#7841;i b&#7903;i d&#7847;u khoбng ch&#7845;t. D&#7847;u nаy khфng hтa tan trong n&#432;&#7899;c, 
		thu hъt sinh t&#7889; A vа th&#7843;i ra ngoаi theo phвn. Sinh t&#7889; khфng cу trong 
		n&#432;&#7899;c ti&#7875;u vм khфng hтa tan trong n&#432;&#7899;c.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Trong c&#417; th&#7875;, sinh t&#7889; A &#273;&#432;&#7907;c d&#7921; tr&#7919; nhi&#7873;u nh&#7845;t &#7903; gan, m&#7897;t s&#7889; nh&#7887; &#7903; t&#7871; 
		bаo m&#7905;, ph&#7893;i, th&#7853;n.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<b>
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Cфng d&#7909;ng</span></b></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		&nbsp;Sinh t&#7889; A :</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		-Giъp m&#7855;t nhмn rх trong бnh sбng m&#7901; .</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		-Giъp ch&#7871; t&#7841;o vа b&#7843;o trм da, r&#259;ng, x&#432;&#417;ng, tinh trщng, nh&#7919;ng mф m&#7873;m, 
		nh&#7919;ng mаng nh&#7847;y;</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		- Giъp s&#7921; sinh s&#7843;n &#273;&#432;&#7907;c bмnh th&#432;&#7901;ng. Mang thai mа thi&#7871;u sinh t&#7889; nаy 
		trong ba thбng &#273;&#7847;u cу th&#7875; b&#7883; s&#7849;y thai.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		-Cу th&#7875; cу tбc d&#7909;ng ng&#259;n ch&#7853;n s&#7921; phбt tri&#7875;n c&#7911;a t&#7871; bаo ung th&#432;.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		-Cбc cu&#7897;c nghiкn c&#7913;u m&#7899;i nh&#7845;t cho th&#7845;y sinh t&#7889; A cу kh&#7843; n&#259;ng giъp tr&#7867; em 
		ch&#7889;ng&nbsp; nhi&#7877;m &#273;&#7897;c, giъp thai nhi t&#259;ng tr&#432;&#7903;ng t&#7889;t.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<b>
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Ngu&#7891;n cung c&#7845;p</span></b></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		&nbsp;Sinh t&#7889; A cу nhi&#7873;u trong cбc th&#7921;c ph&#7849;m g&#7889;c &#273;&#7897;ng v&#7853;t nh&#432; d&#7847;u m&#7905; cб thu, 
		gan, c&#7853;t, s&#7919;a, lтng &#273;&#7887; tr&#7913;ng vа cбc th&#7921;c ph&#7849;m ch&#7871; bi&#7871;n t&#7915; s&#7919;a nh&#432; cа rem, 
		phу mбt. Gan bт nuфi b&#7857;ng c&#7887; xanh vа bт l&#7899;n tu&#7893;i cу nhi&#7873;u sinh t&#7889; A h&#417;n 
		bт non vа bт &#259;n c&#7887; khф. D&#7847;u gan cб lа ngu&#7891;n cung c&#7845;p sinh t&#7889; A nhi&#7873;u 
		nh&#7845;t.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Sinh t&#7889; A t&#7893;ng h&#7907;p c&#361;ng cфng hi&#7879;u vа an toаn nh&#432; sinh t&#7889; t&#7915; &#273;&#7897;ng v&#7853;t 
		nh&#432;ng&nbsp; r&#7867; ti&#7873;n h&#417;n.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<b>
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Nhu c&#7847;u</span></b></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Nhu c&#7847;u m&#7895;i ngаy lа 900mcg cho &#273;аn фng, 700mcg cho &#273;аn bа. T&#7889;i &#273;a 
		3000mcg.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: #26282A">
		Khфng c&#7847;n t&#259;ng sinh t&#7889; A khi cу thai, nh&#432;ng khi cho con bъ s&#7919;a m&#7865; thм 
		ng&#432;&#7901;i m&#7865; c&#7847;n tiкu th&#7909; thкm kho&#7843;ng 200mcg m&#7895;i ngаy.</span></p>
		<p class="MsoNormal" style="text-indent: 36.0pt; line-height: 150%; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; margin-bottom: 6.0pt; background: white">
		<span style="font-size: 16.0pt; line-height: 150%; font-family: 'New serif',serif; color: red">
		Bбc s&#297; Nguy&#7877;n Э &#272;&#7913;c</span></p>
		<p class="MsoNormal" style="line-height: 150%">
		<span style="font-size: 16.0pt; line-height: 150%">&nbsp;</span></td>
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